Tuesday, November 3, 2009
Monday, November 2, 2009
Saturday, October 31, 2009
Puerto Vallarta
Fun so far, and a little scary at times as well. Not used to folks walking up to us to sell us things. That's very different from the US. The hotel is fantastic though and the views aren't bad.
Monday, October 26, 2009
Weekend update
Saturday : Ride : 45 min w/ 3x10'(3') @ FTP
Sunday : Rest
Monday : 5 miles in 45 min. Felt awful running so after 5 minutes I switched to 4min of running then 35 seconds of walking. The loop I ran normally takes me about 43 minutes. So the walking only added about 20 seconds per mile. I'm not sure about the PE of the run as I'm not feeling my normal self today.
More interestingly than the run/walk thing...I'm pretty sure I saw a tranny on a cruiser bike today while I was running. We life in curious times my friends....curious times indeed.
Kia Kaha
Sunday : Rest
Monday : 5 miles in 45 min. Felt awful running so after 5 minutes I switched to 4min of running then 35 seconds of walking. The loop I ran normally takes me about 43 minutes. So the walking only added about 20 seconds per mile. I'm not sure about the PE of the run as I'm not feeling my normal self today.
More interestingly than the run/walk thing...I'm pretty sure I saw a tranny on a cruiser bike today while I was running. We life in curious times my friends....curious times indeed.
Kia Kaha
Friday, October 23, 2009
Subscribe to:
Posts (Atom)
